Essence of Living

Yoga, Pilates & teacher trainings on the gold coast
Affordable classes • Nature-inspired trainings • Community at heart

Welcome to Essence of Living, where movement is sacred, breath is healing, and teaching is an act of love.

Nestled among trees and birdsong on the Gold Coast, we’ve spent the past 20 years offering affordable yoga and Pilates classes and deeply immersive teacher trainings—from Coolangatta to Coomera.

Our offerings are rooted in community, inspired by nature, and infused with soul. Whether you’re joining a morning flow in a local park or diving deep into your path as a teacher, you’ll be held, guided and seen.